MTQPlus
Our Programs
Individual Assessments
For individuals curious about their mental toughness, this program offers a personalized look into how you handle pressure, stay motivated, and recover from setbacks. Whether for personal insight or professional development, the MTQPlus provides a science-based foundation for growth.
Program timeline: Participants complete the MTQPlus assessment online, and receive their reports via email. An optional 1:1 debrief with a qualified professional is also available to explore their results and identify actionable next steps.
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Ideal for
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Personal development and self-awareness
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Career planning and transitions
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Leadership and performance improvement
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Students, professionals, or anyone exploring mental resilience
MTQPlus for Hiring Solutions
The MTQPlus assessment provides valuable insight into how potential hires manage pressure, stay focused, and bounce back from setbacks.
Iridia supports hiring managers by offering personalized consultations with our organizational health professionals to interpret each candidate's results.
Program timeline: Candidates complete the MTQPlus assessment; then, a debrief is held between our professional and the hiring manager to explore how mental toughness aligns with the role.
Ideal for
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Recruitment and candidate screening
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Hiring for high-stakes or high-pressure roles
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Talent selection in leadership pipelines
MTQPlus for Hiring Solutions
MTQPlus for Organizational Health
MTQPlus helps teams understand and strengthen their capacity for focus, confidence, and recovery under pressure.
Iridia delivers a guided, multi-stage program combining group workshops with personalized 1:1 debriefs—equipping employees with actionable strategies for long-term resilience.
Program timeline: Participants begin with an introductory workshop on mental toughness, followed by individual MTQPlus assessments and 1:1 debriefs with a professional. The program continues with a goal-setting workshop and concludes with a follow-up session to revisit and strengthen progress.
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Ideal for
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Building resilient, high-performing teams
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Leadership development and succession planning
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Mental wellness and performance culture initiatives
MTQPlus for Organizational Health
MTQPlus for
Coaches and Psychologists
Ideal for
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Coaching practices focused on performance and mindset
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Clinical psychology settings supporting resilience and goal achievement
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Career counselling and executive coaching
MTQPlus helps teams understand and strengthen their capacity for focus, confidence, and recovery under pressure.
Iridia delivers a guided, multi-stage program combining group workshops with personalized 1:1 debriefs—equipping employees with actionable strategies for long-term resilience.
Program timeline: Professionals begin by completing MTQPlus certification through Iridia, gaining access to exclusive tools and resources. They can then use the assessment in their practice to deepen client insight, guide goal setting, and join a network of LUT-trained peers for ongoing support.
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